byAlma Abell

When an accident or injury happens and you require medical services, the first thought on your mind is probably something like “how bad is it and how soon will I be able to get back to normal.” In some cases, it’s a quick fix allowing you to return to your normal activities quickly. In other cases, it may take longer, depending on the severity of your injury and whether or not some form of rehabilitation is required. Rehabilitation is typically done by trained physical therapists who have the know-how to get you back to your life as soon as possible.

If you are looking for Physical Therapists in Wantagh, NY, here is what you should expect. Upon arrival to the facility, you should expect the physical therapist to sit down with you to discuss your injury. For example, how it happened, where it hurts and what your goals are for physical therapy. For example, if you injured your knee while playing soccer, your goal may be to get right back out there on the soccer field. During the same visit, you physical therapist most likely will attach an e-stim to the injured area to stimulate the muscles around the injury, which is important to the healing process. During the time the e-stim is working, your physical therapist will devise a plan for your particular injury.

At your next visit, expect to use the e-stim prior to starting any exercises. The physical therapist will also spend time with you, doing a form of massage that helps to move muscles and nerves into their proper locations. It can also prepare the area for physical exercise, which is usually the next step. Depending on the nature and extent of your injury, the exercises will vary. For example, if your are rehabilitating a knee, you may be given a towel to use as leverage for exercises to promote muscle strength in your quadriceps. Or you might do exercises with an exercise ball to improve the strength in your hamstrings. While these exercises are not specifically targeting the knee, they are working on the muscles surrounding the knee which helps in your goal of full recovery. At Bellmore Physical Therapy, your physical therapist will work with you to ensure that your goals are met.

When you are looking for Physical Therapists in Wantagh, NY, be sure to ask questions so that your rehabilitation needs are met.